Effective Practices To Follow A Day Before Your Board Exams

Board Exams are one of the most important things and a milestone moment in a student’s life. The last day before the exam can be very stressful for students. One cannot deny the fact that kids may start wondering what they need to prepare for an exam tomorrow or they may even end up forgetting all the things they learned for their board exam. Therefore, to avoid all this chaos we will cover essential and effective tips that you must follow a day before your board exam starts. Once you have an idea about how to prepare yourself better, you will easily get rid of all the stress and anxiety and you will be able to score better in your exams. Moreover, a well-documented and guided list of tips will play a crucial role in sorting out everything and will also help you in calming down. So, let’s get you started on the effective things and practices you must follow a day before your board exams.

a) The Day Before Exam

This part of the article will carry all the essential information about the things you must do right before your examination day. From planned revisions to taking mock tests, let’s take a look at some of the important things.

1. Don’t Play With Your Sleep Cycle

Getting adequate and proper sleep during board exams is very important. In case your sleep routine is irregular and messy, you will face a lot of difficulties in recalling whatever you have learned for the exam day. Moreover, you will feel irritated and will not be able to focus and study. So, make sure that you sleep early and wake up fast so that you can easily go through all your notes and have sufficient time to review and recall everything. If needed, you can use an alarm clock for the same purpose.

2. Let Studies Not Overwhelm You

It’s a noted fact that before the board exams, students tend to study for hours and hours without taking any break. Well, this is not the right way to study simply because this habit can cause severe burnout and even make the students forget whatever they studied. Rather than studying and revising for long periods, take short breaks, and listen to some soulful and relaxing music. Give some time to your brain to completely recharge and rejuvenate before you start studying again.

3. Do Not Touch New Topics

Taking up any new topic or concept right before your exam can create a lot of chaos and confusion. So, rather than touching on anything new, you continue with the revision of all the things that you previously studied. The time is way too less, and new concepts need extra attention and focus, and all this can cause a lot of stress to kids. Therefore, the best and perhaps healthy way to study is to revise the concepts and things that you studied earlier. And don’t forget to take the mock tests for better understanding and revision.

4. Give a Proper Structure to Your Revision

Another great way to master your board exams is to make sure that you follow a systematic and proper structure while revising whatever you studied. Study all the relevant topics one by one. You can further simplify your revision by downloading the NCERT solutions pdf version from the internet. These solutions will have answers to all the questions given in your NCERT Textbooks. Depending on your subject, you can easily find different pdf solutions for the subjects. These solutions will play a key role in helping you wrap up things and will also enable you to remember all the important exam points.

Related Article: Effective Tips To Cope Up With Exam Stress In Kids

b) The Night Before Exam

In this section, we will focus on all the essential factors that will not only help you study but will also help you stay calm. Well, the night before the board exam is when the students start panicking and everything appears to be chaotic. So, make sure you get the work done slowly and steadily. Always remember that you have put in a lot of hard work and effort, so you must stay calm.

1. Mediate to Calm Your Soul

When you feel that everything around you is becoming chaotic and stressful, just stop whatever you are doing and sit down to meditate. Make sure that you meditate for at least 10 minutes. Take deep breaths. Let your mind relax so that you can recharge and slowly get back to your assigned tasks. For better results, you can even light a few aromatic candles.

2. Avoid Studying Late Night

As already mentioned above, sleep is very important and you must make sure you have a proper 8 hours of sleep, for this reason, you should avoid getting up late at night. To add to this, late-night study sessions can seem to work sometimes but again your brain needs rest. If you will not give proper rest to your brain it will get difficult for you to retain whatever you studied. So, make sure that you don’t overburden yourself with late-night study sessions.

3. Do Some Physical Exercise

Once you are done with your revision, get up and move around. Make sure that you don’t sit in a corner like a couch potato for hours and hours. Moving around and indulging in light physical activity will help you stay active and alert. Moreover, you will feel fresh and energized. Physical exercise is a great way to wave off all the stress and stay happy and positive.

4. Prepare for Morning

Utilize the night before your board exam for preparing for the next morning when it’s your exam. Make a list of all the essential things that you will need during your board exam and pack your bag accordingly. Try to get your ID Card, Admit ticket, and stationery ready so that you don’t waste your time next morning looking for them. This process will also ensure that you do not leave anything behind.

5. Eat Nutritional Meal

Serve your kids healthy and nutritional food. Give them snacks in between so that they can feel energized and their body will feel fresh too. Avoid junk and oily food. Make sure that your kids don’t skip their meals as it may cause sickness and extreme weakness. Utilize the moment and spend some time with your family and dine together so that you can refuel your brain with all the essential nutrients.

6. Stick to an Alarm Clock

No one would like to get late on the actual day of an exam itself. So make sure that your kids set up an alarm and wake up early. Do not snooze the alarm clock or take extra time to get up. This technique will ensure that you don’t end up panicking about reaching the exam hall on time.

c) The Morning of the Board Exam

The morning of the board exam is all about staying calm and organized. You must stay positive and make sure that you clear your mind from all sorts of distractions and unwanted negative thoughts.

1. Revision

There is no need for you to panic on the actual day of the board exam. So get up early on time so that you can read and revise whatever you learned. For easy revision, you can also highlight all the important information and facts so that you can easily recall all the important pointers. Go through them steadily, and recall whatever you studied.

2. Eat a Healthy and Fulfilling Breakfast

Make sure that you don’t go empty stomach to your exam center. You must eat a healthy and nutritional breakfast. Simply because you will need the energy to refuel your body and mind. A good and healthy breakfast can prepare you better for your board exams.

3. Properly Hydrate Your Body

Scorching summers can lead to severe dehydration in the body. So make sure you drink plenty of water and keep your body well-hydrated. You can carry a water bottle to the board examination center. But make sure you carry a transparent bottle.

4. Double-Check

Right before you enter the examination room make sure that you double-check all your items and stationery essentials. Thoroughly go through your bag and check if you missed out on anything important.

5. Stay Calm

Getting scared from board exams is very natural and it is a common phenomenon amongst kids. Make sure you don’t have a lot about board exams and revision with your friends. Don’t let the nervousness of other people scare you. Be confident, and keep reminding yourself that you are well prepared for your board exams. Also, make sure you keep yourself calm and composed throughout the exam. Remember that no one can stop you from doing well in your exams.

Related Article: Helpful Tips To Overcome Procrastination During Exam Times

Takeaway

These are some of the essential and healthy practices that will enable you to prepare better for your upcoming board exams. Developing a positive attitude and mindset will help you overcome your board exam fear. So, make sure that you are well-prepared for your exams and you must be confident about whatever you studied and learned.

Make sure that you stick to a proper study schedule and take out time for some exercise. You can also enroll yourself in various online courses and offline academies to make sure that you get plenty of time to play and stay fit. PiggyRide, which is India’s best online learning platform offers some of the best courses for kids. Right from online chess classes to offline cricket academies and a lot more you can explore a plethora of courses under one roof. Don’t let the board exam season diminish your kid’s happiness. Keep calm and do well in your exams. The team of PiggyRide wishes everyone all the best!