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Effective Winter Care Tips For Kids

Winters have already knocked on everyone’s door by now, and we believe that it becomes even more important to take care of your children during this time. So, it’s time to dig out your warm sweaters and blankets and start with the preparations of some delicious gajar ka halwa that will keep you and your kids sane during the cold winter months.
Before we get into the depth of important winter care tips for kids, let’s try to understand the fact that why it becomes important to protect your children from harsh winters and how you can tackle these problems effectively.

Reasons to Protect Your Kids in Winters

It is not a hidden fact that the immunity of kids tends to decrease especially when it is freezing cold outside. Even the winter season is all about flu and infections. Well, it’s during winters that the virus can spread easily and it can affect anyone and everyone. Listed down below are some of the common medical problems that your kids can encounter during the winter months such as-

a) Influenza
b) Bronchiolitis
c) A different variety of respiratory viruses, which can affect your respiratory tract and lead to severe cough and even breathing-related problems.

Related Article: 5 Easy Tips To Make Your Kids Eat Healthy Food

Symptoms of Winter Infections in Kids

The majority of the infections that occur in the winter months reflect some of the very strong and prominent symptoms, and it is fairly easy to spot them too. In case your child is suffering from an infection, you will probably notice the below-mentioned symptoms-

a) Severe cough along with vomit.
b) Troubled breathing.
c) Wheezing.
d) Persistent pain in the chest due to coughing.
e) Runny nose, fever, and headache.
f) Constant feeling of fatigue.

In order to avoid all these problems, it is advisable to be vigilant and you should take more care of your kids and yourself during the winter months. Therefore, we have created a guide that will help you by providing insight on some of the important and effective winter care tips that you can follow for your kids.

Effective Winter Care Tips for Kids

1. Avoid Using Heavy Blankets

Well, it’s not a hidden fact that covering your child with a nice and heavy blanket is one of the best ways to keep them warm, but it is not the safest way to protect them from harsh winters. By using heavy blankets, your kids will not be able to use their arms freely. And while trying to use their arms, they might pull it above their face, which can increase the risk of SIDS. Therefore, it is advisable that you should use a light blanket and try to maintain a moderate temperature in your room.

2. Use a Hydrating Moisturizer

Human skin tends to dry out in winters and when it comes to your kid’s skin you need to be very very careful. Simply because children have sensitive skin and the harsh climatic conditions can make it drier. Hence, you should use a good hydrating moisturizer that will keep your kid’s skin extra soft and supple. One of the most important winter care tips, you should use a moisturizer that is especially suitable for baby skin. You can use a cream or lotion that is either rich in milk cream or butter, as both these ingredients will play a key role in maintaining the glow and overall skin texture of your child.

3. Keep a Proper Check on the Diet

A healthy and well-balanced diet during winters will keep your kid’s immunity strong, which will ultimately help them to fight against all germs and infections. Try to include green leafy vegetables and colorful fruits in their regular diet; also don’t forget to add carrots, green beans, oranges, and strawberries as they contain some important nutrients and immunity-boosting phytonutrients, vitamin C, and carotenoids, which will play a key role in increasing the production of white blood cells.

4. Keep Your Kids Hydrated

Due to dry and harsh winters, children tend to lose more water from their bodies. Therefore, you should try your best to keep them hydrated by providing them with warm drinks and soups. Proper hydration will also improve and increase their immune power in the cold season. Lack of water can result in dehydration. Hence, a proper and well-balanced intake of water can be crucial in regulating the overall body temperature. Avoid giving cold drinks to kids during winters.

5. Engage More in Indoor Games and Activities

Again, one of the crucial winter care tips is that you should avoid taking your kids outside for play. This is because there can be days when it’s too cold outside and it might make your kids fall sick. Hence, for that period of time, it is always better to engage your kids in indoor games. You can plan a series of cool and engaging indoor games that will also boost the creativity of your kids.

For instance, you can plan a movie marathon with them, or else you can organize some interesting painting sessions at your home. Well, don’t strive for perfection because all you have to do is to have fun with your kiddos. You can even ask them to participate in cooking and you both can prepare some delicious recipes at home. For example, bunny face cheese sandwiches or a colorful salad.

6. Opt for Layered Clothing

A proper and warm covering is very important to protect your kids from harsh winter winds. Your kids need an adequate amount of clothing to maintain a proper body temperature. As a parent, it is your responsibility to ensure that apart from their chest, your kid’s hands, neck, and ears are properly covered.

Moreover, layered clothing will help them and their bodies to adjust according to the surrounding temperature. Again an essential winter care tip that you cannot ignore at any cost. All you have to do is simply divide their clothing into 3 different layers that are- 1st layer can be a thermal or a woolen warmer, the 2nd layer can be a thick woolen sweater and the last layer can be a pullover or a waterproof jacket. All these layers should be paired with woolen socks, a muffler, and a woolen cap.

Related Article: 5 Personal Hygiene Habits You Should Teach Your Kids

Takeaway

These are the 6 most important and effective winter care tips that will play a key role in protecting your kids from harsh and dry winters. We all understand that it becomes difficult for babies and little children to sail through the winters without falling sick. During this time, the immune system of the kids is either not developed or is developing slowly. Moreover, their skin is extremely sensitive which also increases the risk of dermatitis and rashes.

Hence, it becomes very important to be cautious and you should try your best to take extra care of your kids in winter. At PiggyRide, we are constantly striving to provide the best parenting advice and experience to all the parents as well as kids. Moreover, PiggyRide is India’s trusted and leading platform that provides the best online learning experience to your little ones.
Make way for some hot chocolate and sunbathing this winter season!

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WRITTEN BY:
Ridhi Dogra

Hi Friends! I am Ridhi Dogra.
I am working as a Content Writer with PiggyRide. I graduated from Delhi University with a bachelor's degree in Home Science and I did my post-graduation in Journalism and Mass Communication from Amity University. I am an avid reader, a passionate traveler, and a movie buff.

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